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What Do These Therapies Do For Me
  • Increase blood and lymph flow
  • Relieve stress and tension
  • Help the body maintain a state of balance
  • Promote nerve energies to flow freely and openly
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What Does This Mean For Me

As well as being a great way to relax and balance the mind, body and spirit, you may also benefit from:

  • Increased circulation
  • A boost to your immunity
  • The elimination of toxins
  • A boost to energy levels
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These benefits, all together, can trigger the body’s innate healing systems, returning the body to a state of balance and creating a feeling of well being.

How Might I Feel After A Treatment

The application and effect of each treatment is unique and response will vary from person to person. You may leave feeling deeply relaxed, even a bit sleepy or totally re-energized and full of vitality.

There are many responses involved in the healing process which are very normal and nothing to worry about. You may experience none or some of the following post-treatment:

  • Rejuvination / Improved sleep
  • Eliminations / Bowel / Urination improvements
  • Headaches / Feeling cold / Nausea
  • Magnification of existing symptoms
  • Increased mucus in throat / nose /chest, females may experience more vaginal discharge
  • Tiredness / Interrupted sleep
  • Heightened emotions
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These mainly occur because of the body cleansing and ridding of toxins. The effects can last up to a couple of days, so do not be worried.

You can feel great after just one treatment, however, to really reap the benefits you might consider having more. This can help in the recovery from injuries, counteract stress and bring relief from a wide range of acute and chronic conditions.

What Should I Do Or Not Do After The Treatment

As your body is working hard to eliminate toxins and blocked energy, it is advisable to:

  • Drink lots of water or herbal teas to help flush out any unwanted substance and prevent dehydration, headaches and nausea.
  • Rest as much as possible for the remainder of the day to allow your body to channel energy in to it.
  • Avoid alcohol and stimulants as your body will have to work harder on eliminations.
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Take Into Consideration After Receiving A Treatment:
  • Try not to eat a heavy meal before or after treatment.
  • Try to have a treatment at least two days after menstruation.
  • Leave at least 10 minutes after a massage to give body time to prepare for the journey
  • Keep a note of anything that may happen or occur as it can be useful for your next treatment.
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If you are in any way concerned, do not hesitate to call me.